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Drawing from Self Psychology, Winnicottian theory, attachment research, Jungian concepts, and Internal Family Systems, this workshop goes beyond surface-level fixes to explore the real foundations of self-image and self-concept. You’ll learn how early relationships, internalized messages, and social pressures shape your self-perception—and how to transform critical, outdated narratives into a compassionate, authentic sense of self.
Drawing from Self Psychology, Winnicottian theory, attachment research, Jungian concepts, and Internal Family Systems, this workshop goes beyond surface-level fixes to explore the real foundations of self-image and self-concept. You’ll learn how early relationships, internalized messages, and social pressures shape your self-perception—and how to transform critical, outdated narratives into a compassionate, authentic sense of self.